"Let food by thy medicine and medicine be thy food."
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Marissa Toussaint about how she is using culinary medicine to help her patients lose weight, maintain a healthy weight and prevent chronic illnesses. Taking a holistic approach to health, she explains what culinary medicine is and how she uses it in conjuction with her training in family medicine and obesity medicine to help patients get to their healthiest state. She describes how people can eat healthier on any budget and what foods to prioritize, and she discusses our current approach to obesity, including the new obesity drugs, and what else needs to be done. She also describes how the body positive movement fits in with the war on obesity, as the two are not at odds with one another.
Dr. Toussaint is a board-certified family physician, obesity medicine physician, and is certified in culinary medicine. With over fifteen years of clinical experience, she has spent much of her career working with underrepresented communities and is a champion for eliminating health disparities. If you are interested in learning more about her or are interested in working with her, please visit her website Anise Medical.
You can also follow her food and cooking tips on her Instagram here.
You can contact Dr. Eeks at bloomingwellness.com.
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