In this episode, Dr. Eeks chats with Amber Romaniuk, an Emotional Eating, Digestive and Hormone Expert who now helps women achieve optimal health through mindful eating and teaching them how to overcome their struggles with food. Amber describes her own struggle with emotional eating that involved her gaining and losing a total of 1000 pounds and spending 50,000 dollars on binge foods. She discusses how to identify if you are struggling with emotional eating, how it may be affecting your relationships, how she overcame it and how you can overcome it. She also talks about her Body Freedom program and how it's helping women all over the world. To learn more about Amber, visit amberapproved.ca.
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