Causes Or Cures

PCOS and Obesity: What's the Best Diet & Lifestyle for Weight Loss, with Dr. Geranne Jiskoot

December 24, 2020 Erin Stair/ Geranne Jiskoot Episode 55
Causes Or Cures
PCOS and Obesity: What's the Best Diet & Lifestyle for Weight Loss, with Dr. Geranne Jiskoot
Chapters
Causes Or Cures
PCOS and Obesity: What's the Best Diet & Lifestyle for Weight Loss, with Dr. Geranne Jiskoot
Dec 24, 2020 Episode 55
Erin Stair/ Geranne Jiskoot

PCOS affects millions of people all over the world. It's associated with high rates of infertility, depression, anxiety and obesity. It's difficult for those struggling with PCOS to lose weight, which can by itself fuel feelings of depression and anxiety.
In this episode of Causes or Cures, Dr. Erin Stair chats with Dr. Geranne Jiskoot, a researcher and therapist who works in the Department of Reproductive Medicine and Department of Medical Psychotherapy at Erasmus MC in the Netherlands. She works daily with people with PCOS and weight struggles and has done research on what the best diet, exercises and lifestyle modifications are for people with PCOS to lose and maintain a healthy weight. In this podcast, she will discuss the link between PCOS and obesity, what diet, therapies and lifestyle modifications the research supports or doesn't support, and she will also dispel  popular myths. 

To contact Erin, do so through bloomingwellness.com
To read or listen to her new comedic parody on the sleazy side of the wellness industry, check out Yours in Wellness, Krystal Heeling on Amazon.
Or you can listen to it from Google Play or Walmart!
Or follow her on Instagram here.
Or Facebook here.
Subcribe to her newsletter here!

Show Notes

PCOS affects millions of people all over the world. It's associated with high rates of infertility, depression, anxiety and obesity. It's difficult for those struggling with PCOS to lose weight, which can by itself fuel feelings of depression and anxiety.
In this episode of Causes or Cures, Dr. Erin Stair chats with Dr. Geranne Jiskoot, a researcher and therapist who works in the Department of Reproductive Medicine and Department of Medical Psychotherapy at Erasmus MC in the Netherlands. She works daily with people with PCOS and weight struggles and has done research on what the best diet, exercises and lifestyle modifications are for people with PCOS to lose and maintain a healthy weight. In this podcast, she will discuss the link between PCOS and obesity, what diet, therapies and lifestyle modifications the research supports or doesn't support, and she will also dispel  popular myths. 

To contact Erin, do so through bloomingwellness.com
To read or listen to her new comedic parody on the sleazy side of the wellness industry, check out Yours in Wellness, Krystal Heeling on Amazon.
Or you can listen to it from Google Play or Walmart!
Or follow her on Instagram here.
Or Facebook here.
Subcribe to her newsletter here!