Causes or Cures
Causes or Cures is a global health podcast hosted by Dr. Eeks. It is an independent, grassroots podcast rooted in curiosity and passion that tries to break down trending health topics into bits that everyone can understand. Dr. Eeks works as a public health consultant and does a lot of work around health communication campains. She is passionate about how science is communicated and has a penchant for using a blue-collar sense of humor as a health communications tool. On this podcast, she features experts from all over the world (doctors, scientific researchers, public health experts, and public figures) with the goal of discussing hot topics in health and scientific research in a down-to-earth kinda way. *If you SUBSCRIBE to Causes or Cures +, you will have access to the BONUS EPISODES where she does deep dives and shares true, colorful stories related to public health.*
DISCLAIMER: Some topics are more controversial than others, so keep in mind that this is information only and not any kind of health advice. Dr. Eeks doesn't endorse any of her guests' views, and despite a strict health routine, nor does she endorse any products, supplements, oils, magic socks or potions. Causes or Cures is not a "news site." It's about having conversations, and Dr. Eeks is confident that she can have a respectful conversation with anyone, even people who think far differently than she does.(At least that's been her experience at hole-in-the-wall bars.) The point is to not take anything here as Gospel. Sometimes Dr. Eeks' dog Barnaby makes his opinion known, but the good news is that he's a smart dog. Most importantly, she hopes this podcast encourages folks to stay curious, empathic, hopeful, compassionate, honest, open-minded and engaged. Freedom of discussion is a beautiful thing, delightfully messy, and one that many take for granted. *The views on this podcast do not reflect the views of anyone she contracts with or consults for. **You can contact Dr. Eeks through her website, bloomingwellness.com.
Causes or Cures
How Your Poop Patterns are Linked to Organ Health, with Dr. Johannes P. Johnson-Martinez
Do you struggle with constipation or diarrhea? How is that linked to your overall organ health?
In this episode of Causes or Cures, Dr. Eeks chats with Dr. Johannes P. Johnson-Martínez about his recent research on how variations in bowel movement frequency (BMF) can impact the gut microbiome, blood metabolites, and overall organ health. They discuss how abnormal BMF patterns are linked to toxins produced by gut microbes that enter the bloodstream and increase inflammation levels and how abnormal BMFs may be early warning signs of organ dysfunction. Finally, he highlights how diet and lifestyle choices can influence BMF variations and the larger health implications and "take-home" points of this research.
Dr. Johnson-Martinez is a researcher interested in the gut microbiome who conducted this research in the Department of Bioengineering, University of Washington.
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