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Causes or Cures
For the Nerds and the Nerd Nots
Curious about health? So is Dr. Eeks.
Causes or Cures is an independent health podcast hosted by Dr. Eeks (ErinKate Stair, MD, MPH). It is an offbeat, grassroots show driven by curiosity and a genuine love of making complicated health topics easier to understand. Science is fascinating. It does not have to sound corporate to be credible.
Dr. Eeks is a public health professional specializing in applied epidemiology and health communication. By day, she works on complex national public health issues. By choice, she spends her free time asking scientists, physicians, researchers, authors, clinicians, and other fascinating people questions she hopes everyone else is wondering too.
The goal is simple. Make good science understandable without watering it down.
Along the way, the podcast has wandered into everything from memory and longevity to self medicating animals, migraines, gene drive mosquitoes, public health history, the spiritual realm, and the occasional existential detour. If it has something to teach us about health or what it means to be human, it is probably fair game.
Recurring segments include Public Health is Weird, which uncovers strange but true stories from public health history, WTF Health News, where Dr. Eeks breaks down bizarre or buzzworthy health headlines, and Eeks Speakeasy, a more personal corner of the podcast where curiosity occasionally spills over into life, philosophy, and whatever else deserves a drink and a discussion.
A few housekeeping notes...
This podcast is for information, curiosity, and conversation. It is not medical advice.
Although Dr. Eeks has an MD, she does not practice medicine. She is a full time public health nerd and will never tell you what to do with your own health. If you have a medical question, your healthcare provider knows you far better than a podcast ever could.
Guests are invited because they have something interesting to contribute, not because Dr. Eeks agrees with every opinion they hold. Likewise, she does not endorse miracle supplements, mysterious oils, magic socks, potions, or anything that promises to solve all of life's problems.
If an episode is sponsored or underwritten by a company she genuinely enjoys working with, she will always tell you.
Causes or Cures is also not a news site. It is a place for thoughtful conversations. Dr. Eeks believes people can disagree respectfully, ask difficult questions, change their minds, and occasionally laugh at themselves along the way. Some of the best conversations she has ever had happened in hole in the walls, on sidewalks, and in places where nobody was trying to win an argument.
Sometimes Barnaby, her dog and unofficial executive producer, contributes his thoughts as well. Fortunately, he is a pretty smart dog.
Above all, Dr. Eeks hopes this podcast encourages people to stay curious, compassionate, honest, open minded, and engaged. Freedom of discussion is a beautiful, delightfully messy thing, and one worth protecting.
The views expressed on this podcast are Dr. Eeks' own and do not reflect the views of any organization she contracts with or consults for.
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Want to work together or say hello? Visit bloomingwellness.com.
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Causes or Cures
Can Probiotics Protect You From Microplastics? With Dr. Christian Pacher-Deutsch
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Microplastics are everywhere—but what are they doing inside the human body?
In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Christian Pacher-Deutsch about his lastest study and the growing evidence that micro- and nanoplastics may affect the digestive system, the gut microbiome, and long-term health. He explains why this problem has reached crisis level.
Rather than focusing on dramatic claims or quick fixes, this conversation explores what the science actually shows, including how probiotics may help mitigate some of the harmful effects of microplastics...not by breaking them down, but by supporting gut integrity and immune balance.
We discuss:
- What microplastics and nanoplastics are, how they’re formed, and where human exposure comes from
- Why nanoplastics may be especially concerning due to their size and biological interactions
- The range of health effects microplastics have been linked to, including immune, neurological, reproductive, and carcinogenic effects
- How microplastics may disrupt the gastrointestinal tract, including digestion, inflammation, barrier function, and gut permeability
- What the microbiome is and why it plays a central role in health
- Why probiotics were considered as a potential solution, and what the research found
- Why probiotic bacteria are unlikely to directly degrade plastics
- How probiotics may still help reduce inflammation and support the gut’s protective barriers
- Whether certain bacteria appear more protective than others
- The role of industry collaboration and whether probiotic formulations are being explored
- Whether probiotics can realistically help us get ahead of the microplastic crisis, or if they are only part of a larger solution
- Practical ways people can reduce exposure, and where reduction may be unrealistic
- How diet, including probiotic- and prebiotic-rich foods, might help mitigate risk
- What this research changed about Dr. Pacher-Deutsch’s own habits
- What’s next in microplastics and health research
This episode offers a clear, evidence-based look at microplastics inside the human body—without panic, hype, or false promises.
GUEST BIO: Dr. Pacher-Deutsch is a scientist and researcher in the Division of Gastroenterology and Hepatology, Medical University of Graz, Graz, Austria; Center for Biomarker Research in Medicine (CBmed), Graz, Austria.
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